The REDS Performance Mastermind
Support. Networking. Continuing Education.
The REDS Performance Mastermind is an exclusive mastermind designed for professionals committed to optimizing athlete health, recovery, and performance.
I WANT INAre you working with athletes struggling with Relative Energy Deficiency in Sport (REDS)?
Do you want expert support, peer collaboration, and structured guidance to enhance your impact?
The REDS Performance Mastermind is a place for REDS informed providers to come together to gain insights, real-time athlete case study support, continuing education, and networking opportunities so you can provide the best possible care to your athletes.
REDS is a tricky thing to navigate as an athlete provider, and it’s often skipped in many provider trainings and courses.
The signs of REDS often go missed or overlooked… but not anymore.
We’re coming together as athlete providers and professionals to create a network of REDS informed providers who understand REDS, know the signs to look for, and are equipped with the tools necessary to help treat and prevent it in our athletes.
Who Is The REDS Performance Mastermind For?
➡️ Certified REDS Informed Provider Alumni who have successfully completed my REDS Provider Masterclass course.
➡️ Athlete providers who want to learn more about REDS and caring for athletes with this condition.
➡️ Athlete providers who are familiar with REDS and want to take their knowledge to the next level.
Hi, I’m Becca!
Your REDS informed provider and sports dietitian. I’m a lifelong athlete, eating disorder specialist, mom, youth coach, and forever sports fan.
After struggling with REDS during my time as a collegiate athlete, I understand first-hand how easy it is to be overlooked with the signs of underfueling. I firmly believe that by focusing on optimizing an athlete’s physical and mental health, we can optimize their performance by developing their resilience.
My personal experience and dedication to providing other athlete providers with more knowledge on REDS as an author and course creator has uniquely equipped me to help bring clarity to the keys found in keeping athletes resilient ALL season long.
And now, I’m bringing you the opportunity to receive support, knowledge, continuing education, and networking inside of the REDS Performance Mastermind.

What’s Included In The REDS Performance Mastermind?
✅ Hot Seat Supervision Group (90 minute session each month)
- Work through real client scenarios in a structured, round-robin format.
- Submit case studies anonymously for group insights.
- Leverage collective expertise to refine your approach.
✅ Monthly Formal Training (60 minute session each month) (1 CEU)
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Expert-led sessions on critical REDS topics.
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45-minute deep dive + 15-minute live Q&A.
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Topics may include:
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GI concerns & REDS.
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Key considerations for Bone Stress Injuries.
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Structuring visits and ongoing check-ins to treat and prevent REDS.
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Overtraining Syndrome (OTS) & performance stagnation.
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Tracking food frequency changes in REDS cases.
✅ Weekly Group Chat
- Ongoing discussion with members.
- Real-time support from other REDS informed providers.
✅ Quarterly Networking Calls
- Connect with other REDS professionals.
- Collaborate on projects, research, and media opportunities.
- Support each other’s work in the field.
See What Providers Like You Are Saying About Working With Me To Treat and Prevent REDS…

Victoria B.
"Becca is an incredible teacher! The case studies were particularly helpful to see how this information is used in practice. The course was engaging and encouraged critical thinking about recognizing and addressing complex cases of REDs."

Brooke B.
"I absolutely loved the collaborative approach to the group, talking through case studies and sharing our perspectives with one another. Becca creates a really warm and inviting learning atmosphere. The content in the group is also phenomenal. I love the way Becca breaks down complex science into easy, digestible information that we can then use to help our clients understand."

Catherine T.
"What I enjoyed most about this course was connecting with practitioners from all over the country and getting to talk through all the different ways we plan to put what we've learned into practice. I've already learned so much from this community and am excited to continue learning and growing together."