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Women's Health in Sport: Hormones, Fueling, and Lifelong Performance

A bundle of 3 CEU trainingsĀ forĀ REDs-informed providersĀ Ā Ā 

With special guest presenters:
Dr. Chrisandra Shufelt, Michelle Laging, andĀ Val Schoenberg

*Members of the REDs Performance MastermindĀ receive these monthly CEU trainings as part of their membership.Ā 

Get the CEU Bundle

Women's Health Is About More Than Just Hormones

Female athletes experience unique physiological changes throughout adolescence, reproductive years, and menopause. Yet too often, symptoms are dismissed as "normal," misunderstood, or treated in isolation.

As clinicians, we have the opportunity to connect the dots.

Many of these challenges share a common thread: energy availability.

This Bundle Helps You Connect the Dots

This 3-part CEU bundle explores how fueling, hormones, and physiology interact across the lifespan of the female athlete.

You'll learn how to:

  • Recognize the broader consequences of Functional Hypothalamic Amenorrhea beyond the menstrual cycle
  • Understand the relationship between under-fueling, REDs, and pelvic floor dysfunction
  • Separate evidence from hype when supporting active women through menopause
  • Apply REDs-informed strategies that improve both health and performance

What's Included

šŸ”¹ Functional Hypothalamic Amenorrhea: Consequences Beyond the Menstrual Cycle with Dr. Chrisandra Shufelt

Learn why FHA impacts far more than reproductive health and understand the long-term physiological consequences of low energy availability.

šŸ”¹ When the Tank Is Low: Under-Fueling, REDs, and Pelvic Floor Health with Michelle Laging

Discover how chronic under-fueling influences pelvic floor function and gain practical strategies for supporting athletes experiencing pelvic floor symptoms.

šŸ”¹ The Intersection of REDs and Menopause: Separating Health from Hype for Active Women with Val Schoenberg

Explore the latest evidence surrounding menopause, REDs, and active women while separating common myths from clinical reality.

Who This Is For

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This bundle is designed for:

  • Sports dietitians
  • Physicians
  • Physical therapists
  • Athletic trainers
  • Mental health professionals
  • Other clinicians working with female athletes

If you support active women at any stage of life, this bundle will strengthen your understanding of the complex relationship between energy availability, hormones, and long-term health.

Why This Work Matters

Women's health isn't just about menstrual cycles.

It's about recognizing how energy availability influences nearly every physiological system and helping athletes thrive from adolescence through menopause.

Ā Get The CEU Bundle & Save

Individually, these trainings are $141.

By purchasing the bundle, you can get them all for just $111Ā (that's $30 in savings!).

Once you enroll, youā€™ll receive an email with direct access links to all three trainings right away.

Get Instant Access for $111